Mental fitness and mental illness

It is believed that mental disorders affect approximately 20% of the population in developed countries. Psychiatrists develop mental symptoms classification and the associated behavior that define mental illness. The terms that we hear most often reference to personality disorders, psychoses, and another group common anxiety disorder called.

By defining the mental fitness, one could say that our mental health is determined by the absence of these problems.

Personality disorders

These symptoms are such that the person in question is unable to lead a normal life, because of the eccentric, or slightly compulsive habits and behavior, usually accompanied by extreme shyness or inclination to schedules.

Paranoid personality is when a person has developed extreme suspicion and the reactions of unjustified suspicion.

Schizoid personalities are devoid of the ability and the desire to love and social relations.

Schizotypal disorder marked by disconnected thought, speech and behaviour.

Histrionic personalities were too spectacular of behaviour and expression.

Narcissistic personalities are self important and need attention and constant admiration.

Anti social personality is a history of violating the rights of others and counterfeit socially accepted rules and standards.

Personality limits has an unstable behavior toward others and modifiable-usually with a bad image.

Avoidant personality is hypersensitive to any planned or potential rejection humiliation or personal shame.

Dependent personality is too passive and reluctant to assume the responsibility.

Compulsive personalities are perfectionists and unable to express warm feelings.

Personality passive aggressive displays behavior quiet strength requests by stalling and bow.

Serious mental illness requiring professional treatment include those antisocial behaviour which has the potential to cause injury or distress to others. These include type of personality psychopath and also those with degrees of psychosis, schizophrenia, Alzheimer's, anxiety disorder, disorder bipolar, neurosis, phobia, and particularly serious are the ones in the violence of any kind.

We must be aware of the types of mental diseases that are common in the community, but it is more important that discipline us ourselves by following all the rules of this result in our personal mental ability.

Sally Janssen is a writer and educator who, at a young age, trained in Raja Yoga - this ancient science dealing with the spirit and its complexité.Par branch subsequently acquired an international reputation for its expertise and wisdom in the formation of the spirit.

In her wonderfully readable book, mental ability: The Complete self-help guide, it is simple, practical help to establish and maintain a mental ability like natural fitness principles can be applied by us personally tous.Le book self-help can be found here: http://www.mentalhealthandfitness.com is really an essential book for us tous.Vous can also visit his blog at http://www.mentalhealthandfitness.com/blog